by Dr. Holly German Previously known as PCOS or Polycystic Ovarian Syndrome — and now referred to as PMOS – Polyendocrine Metabolic Ovarian Syndrome. PMOS is one of the most common hormonal conditions affecting women of reproductive age, yet it remains one of the most misunderstood and underdiagnosed. It affects an estimated 5–10% of women […]
PCOS/PMOS Natural Treatment: A Root-Cause Approach Read More »
Learn more about Dried Urine Test for Comprehensive Hormones aka DUTCH testing Hormone testing is rarely a priority in conventional medical practice. In fact, most of our patients come to us after being denied hormone testing altogether — or after receiving only basic panels and being told their results look “fine.” This disconnect exists largely because mainstream medicine has limited
Understanding Your Hormones: Why Does Comprehensive Testing Matter? Read More »
Perimenopause-Friendly Breakfast Ideas: High Protein, High Fiber, Blood Sugar Balanced Perimenopause doesn’t announce itself politely. For many women, it shows up as unexplained fatigue, blood sugar swings that weren’t there before, weight that seems to shift for no reason, and a mood that can turn on a dime. A lot of that comes down to
Perimenopause-Friendly Breakfast Ideas: High Protein, High Fiber, Blood Sugar Balanced Read More »
by Dr. Holly German Learn how functional and naturopathic medicine can support women through perimenopause. Discover common symptoms, natural treatments, and understand the importance of personalized hormone care. Perimenopause is a natural, gradual phase that marks the transition toward menopause — and for many women, it can also be one of the most confusing and
Understanding Perimenopause: How Naturopathic Medicine Supports This Transition Read More »
